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An Introvert’s Guide To Communication In Relationships
Have you ever felt lost and maybe confused, yet unsure about how to communicate your inner world with your significant other? Have you ever been misunderstood or called “too sensitive” by a partner?
These are problems many introverts go through at some point in time. Introverts are people who recharge their energy alone. Their strength lies in focusing inward and putting them in touch with their thoughts and feelings. Introverts tend to prefer smaller groups of 2–3 people rather than being in the middle of a large one.
While some introverts are shy, others are charismatic — they just recharge their batteries through time alone.
Because introverts tend to be in touch with their feelings or highly sensitive, their partners might initially misunderstand them. While being misunderstood might be frustrating at first, there are ways you and your partner can improve the communication in your relationship.
Here’s how to improve your relationship communication as an introvert:
1. Get to know yourself better. One of the best things you can do as an introvert is to get to know yourself better. Journal daily so you can figure out your strengths and blind spots. Knowing yourself better will help you communicate with your partner and speak up for yourself.