How To Feel More Attractive On A First Date

Photo by Flávio Nunes on Unsplash.

First dates are filled with anticipation and anxiety. When you’re going out on a first date, you want to make a good first impression. To ensure you put your best foot forward with confidence, try these suggestions to feel more attractive inside and out.

Feel Beautiful on Your First Date:

1. Shower yourself with compliments. Lift your spirits by giving yourself a pep talk. Focus on your best qualities from your sparkling eyes to your infectious laugh. Tap into the power of positive thinking and affirm all that’s good.

2. Stock up on small talk. You’ll feel more confident if the conversation flows smoothly on your date. Supply yourself with interesting topics from the daily news. Think about the books and movies you’ve recently enjoyed or a funny story about something your dog did. Make sure your list is varied or else you may spend all evening droning on about the same thing.

3. Exercise. Moderate exercise releases those feel-good endorphins. It’s a healthy way to reduce daily stress and boost your energy levels in case you want to dance all night. Visit the gym before work or go for a walk at lunch.

4. Practice relaxation techniques. If you’re feeling nervous, spend a few minutes on a relaxation method that works for you. You could engage in breathing meditation or…