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Practical Strategies For Overcoming The End Of A Relationship

Sara Knick
3 min readJun 10, 2021

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Photo by Jeremy Bishop on Unsplash.

Unfortunately, most relationships fizzle out for one reason or another. It’s amazing when a relationship actually works out, and so, this is what we inevitably strive for. The journey to healing in between one relationship and a new one is a rocky road.

As a result, learning how to get over a relationship that didn’t work out is a highly valuable skill!

Use these strategies to overcome the end of a relationship and rise from the ashes stronger than ever:

1. Break off all contact. The best way to get over a relationship is to remove that person from your life completely. Of course, if you have children with the other person, a complete elimination of all communication isn’t possible, but you can limit it to a minimum.

No texts, social media contact, emails or phone calls. Get rid of any photographs.

If you can’t bring yourself to get rid of photographs or other mementos of your relationship, at least put them in a box and put it in the attic for now.

2. Find a new way to fulfill your needs. Your relationship partner satisfied some need or they wouldn’t have been in your life in the first place. Think about the benefits you received from the relationship.

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Sara Knick
Sara Knick

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