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The Modern Rules Of Rebound Relationships
There is a study that suggests that rebound relationships may be healthier than previously thought. However, the headlines ignore a fact that the researchers acknowledge.
The study found that people who started new relationships less than 7 months after their old ones broke up said they felt better about themselves compared to those who waited longer. Unfortunately, these may be only short term effects due to being distracted from deeper issues.
You can heal from a past relationship and find love again. These steps will help.
Steps to Take Outside of Dating:
1. Process your feelings. It’s natural to feel sad or angry soon after a romantic relationship ends. Get in touch with your emotions. Be gentle with yourself while you’re establishing a new routine.
2. Build your self-esteem. It’s easier to keep relationships in perspective if you have a stable sense of self-worth. Remind yourself of your talents and accomplishments. Find comfort and wisdom in your spiritual practices.
3. Spot patterns. Use your breakup as an opportunity to look back in time. See if your relationships share any common patterns that you would like to change or develop further. It may be time to look for someone closer to home if long distance relationships keep fizzling out.
