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The Secret Link Between Challenging Activities And Your Love Life

Sara Knick
3 min readJul 1, 2021

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Photo by Levi Stute on Unsplash.

Spending time together is important for any relationship and the type of activities you choose may determine how happy you will be together. Studies show that couples who share novel and exciting experiences report higher levels of satisfaction with their relationships.

These are the findings along with suggestions for how to use them to improve your love life.

Research Behind Challenging Activities and Your Love Life

1. Appreciate the need for personal growth. The reason why demanding activities enrich our relationships is because humans tend to seek out relationships as a path to personal growth in the first place. Our connections with others are one of the most valuable aspects of our lives.

2. Pick up new attributes. Over time, couples tend to adopt the attributes they find in each other. Some long time partners even start to look alike.

3. Expect changes over time. Everything seems exciting when you first get together. As the years go by, you’ll probably need to make a more conscious effort to keep trying out new things.

4. Understand gender differences. Both men and women respond favorably to challenging activities. The difference is that they seem to be even more important for men.

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Sara Knick
Sara Knick

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