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The Shared Laughter Miracle For Couples Who Want To Stay Close
You probably know that laughter is good for you, but you may not realize what it can do for your relationships. New research suggests that couples who chuckle together, stay together.
A recent study found that simultaneous laugher creates staying power. Couples who laughed together more often, and for a longer time, had relationships characterized by greater quality, closeness and social support. The findings come from psychologists at the University of North Carolina who videotaped men and women talking about how they met.
So now, you know that working on your marriage can be fun! Try these suggestions for creating a stronger and merrier love connection.
Understanding the Benefits of Laughter
1. Enhance your health. Laughing burns about 50 calories an hour and gives your heart a terrific workout. It also boosts your immune system, lowers your blood pressure and heightens your sense of well-being.
2. Strengthen your resiliency. Studies have found that laughing also increases your tolerance for discomfort and stress. That patience comes in handy when you’re living with someone.
3. Increase your productivity. In the workplace, group humor has been found to have a positive effect on performance and morale. Try it…
